Art Journaling: A Creative Outlet for Everyone
I’ve been art journaling for many years, but unlike traditional scrapbooking, my approach is a little different. My art journaling happens right in my daily journal—the same place where I keep my weekly calendar, to-do lists, work notes, and personal reflections. Instead of keeping a separate book just for art, I let creativity spill into my everyday pages, making my journal a mix of planning, expression, and memory-keeping.
I wouldn’t call myself an artist in the traditional sense. I can’t paint or draw in a way that feels natural, but I’ve found a way to bring beauty into my journaling. I collect images, graphics, and snippets from magazines, newspapers, and anything else that catches my eye. When something speaks to me—whether it’s a color, a feeling, or a memory—I save it for just the right page. These pieces often hold meaning, and I love pairing them with words, thoughts, and reflections.
Over the years, I’ve realized that art journaling nurtures my creativity. It gives me the freedom to create without pressure. I use mixed media, washi tape, layered textures, and found objects to build pages that feel visually engaging and personal. Funny enough, this is also how I design stationery. Whether I’m creating a journal spread or a greeting card, I approach both in the same way—layering elements, playing with composition, and telling a story through design.
Getting Started with Art Journaling
If you’ve ever felt drawn to creativity but weren’t sure where to start, art journaling might be the perfect outlet. You don’t need to be a painter or a skilled illustrator—just someone who enjoys collecting, arranging, and expressing yourself through images, words, and mixed media. Start small: save a magazine clipping that inspires you, add a swatch of washi tape, or write a short reflection next to a photo you love. Over time, you’ll build pages that feel uniquely yours.
One of the most beautiful things about art journaling is that there are no rules. It’s a space for self-expression, for capturing moments and emotions, and for letting your creativity unfold naturally. Whether you keep it simple or layer elements like I do, your journal becomes a reflection of you.
Have you ever tried art journaling? Or do you have another creative practice that helps you unwind? I’d love to hear about it!
